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The Best Weight Loss Advice for Women Over 40: Tips and Strategies for Success

Updated: 4 days ago

The Best Weight Loss Advice for Women over 40.

Are you tired of the dieting rollercoaster?

Struggling to find a way to lose weight and keep it off?

Confused about where to start on your journey to healthier eating?

I get it! At 57 years old, I gain weight just thinking about food!

My hormones are changing and losing weight isn’t as easy as it used to be. That’s why I reached out to my friend and Medical Weight Loss Coach, Emily Goodyear RN, to appear on this week's episode of Beauty & Beyond to share her expert advice in the areas of diet, nutrition, and how to lose weight as we are aging.


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