It’s mind blowing to see many of the same celebrities year after looking as if they haven’t aged, in fact they appear to be looking younger every year. How do they do that?
Often times, celebs have personal chefs, trainers, and their dermatologists/estheticians/plastic surgeons on speed dial. Good news girls…You don’t need to be rich and famous to have the same privileges…
As an expert in the world of beauty for 20 years working as a celebrity makeup artist and skincare expert I am here to tell you that there is a DIY approach that will bring you some pretty close results.
My secret beauty routine that I’ve designed for myself as well as my clients; Healthy Diet + Exercise + Breakthrough Skin Care Technology
Get rid of the toxins. Our skin is our largest organ. Healthy skin is a direct result of a healthy lifestyle. We are what we eat. Alcohol, Cigarettes, fast or fried food are all a sure fire way to detract from your goal of good health- and good skin.
Drink 6-8 glasses of water a day. I know you know this…so are you doing it? Water is the best way to hydrate internally as well as flush out those impurities. Add some lemon if you aren’t a fan of the plain taste. You want that glow, right?
Eat lots of fruits and veggies! I make green juice everyday consisting of fresh fruits and vegetables high in vitamins and anti-oxidants. My faves are Kale, Spinach, Cucumber, Apple, Carrots and anything else I desire. My skin has improved immensely since incorporating this into my beauty routine…not to mention- my immune system is kicking!
Exercise increases the oxygen in our blood which gives us a healthy glow- not to mention keeps our weight down so we feel better in our clothes. Hate the gym? Take a dance class! Get moving!
The best foundation is beautiful skin. I have packages arriving at my door weekly from some of the top skincare and makeup lines on the planet- asking me to try their products. Not to mention, I am a product junkie always searching for the latest in skincare technology… and I too have a few Dermatologists on speed dial. So many of you are probably thinking…okay then…spill! Alrightly then…
Modern technology has made so many advances that can help us improve our skin and help us reclaim a more youthful appearance- without plastic surgery. Amen!
If you can afford it, it’s worth it. Many of my clients starting having laser treatments about five years ago and when I saw the results, I started too. Fraxel or Co2 lasers among many others will help rebuild collagen and improve elasticity, considerably. To know what’s best for you, schedule a consultation with a reputable dermatologist or plastic surgeon. Cost is about $1000 dollars and up. I have laser once a year. LOVE!
Exfoliate. Our skin’s naturally exfoliates every 28 days…until we start to age. Yikers…when the process slows down, we have some build up going on. And dead skin is not pretty. Therefore, we need a little assistance getting that process to speed up. Every two months, I visit my esthetician for a facial and a glycolic acid peel. If facials are a little costly, you can give yourself facials at home and use an exfoliant a couple times a week which contains glycolic to keep those pesky dead skin cells from building up. Our moisturizers aren’t work as well if we have a layer of dead skin. EWE!
Retin A. Recently I asked my Dermatolgist about the Retin-A “craze”. Is it really that big of a deal? She said yes. Retin-A or retinoids play a huge role in speeding up the exfoliation process and building collagen! Retin-A is only prescribed by a doctor. However there are many products that contain vitamin A or retinoids…very similar. The presription is obviously going to be stronger. I only use it a couple times a week. Warning: use once or twice a week to begin with because it can make your face peel a bit more than usual.
Anti-oxidants. We are exposed to environmental elements that damage our skin and in most cases we have already had some damage done. In order to rebuild and protect…Anti-oxidants are a must. I recommend that you choose a serum or daytime moisturizer which contains vitamins such as C, E, and A (remember the importance of vitamin A?)- along with an SPF! Sun damage is up there on that list with smoking as the fastest way to looking older, not to mention putting yourself at risk for skin cancer.
Eyes are the windows to our soul and we sure don’t want them to look old and wrinkly, do we? Think of the skin under your eyes being as thin as tissue paper and your face like construction paper. Which one is going to break down first? Again, protect your eyes daily with a good eye cream.
Night time is when our skin repairs itself. Think about it, we sleep we recharge, restore and renew. So does our skin…so give your face, neck and declotee the best chance to boost it’s moisture and restore.
Good health along with Skincare and technology= Show stopper! Here’s to the DIY Celeb Glow! We don’t need to be rich and famous to look and feel amazing, do we girls?