Hello My Beauties,
Like beauty, healthy skin starts from the inside out. If you want glowing skin that feels soft to the touch, a diet of processed foods will not be doing you any favors. Vitamins such A, C, E and K, all aid to the health of your largest organ, your skin!
This week I share my very own “Green beauty juice” recipe that will have you not only feeling good, but looking good! Our skin protects us from the elements, lets us feel sensations, regulates temperature, and aids in our immunity health. Yet, we often unknowingly miss-treat it.
Think about how much we neglect our epidermis for the sake of beauty – we tan it, slather it in strange lotions, and even inadvertently expose it to free radicals. A healthy diet of vitamins and antioxidants aid in combating all of these things.
So break out your blenders, and give your skin the much needed drink it deserves, after all, it has been working pretty hard!
Looking good starts with nourishing your body!
Please let me know what you want to know about health and beauty!
• Is there a beauty product you want to know more about?
• Is there a skin issue you’d like to cure for good?
• What have you always wanted to know about skin care products or procedures but were too afraid to ask? Chances are, you are not the only one wanting this answer!
As a beauty investigator, I want to know what you want to know. I love trying new products and getting the scoop on new skin care routines and procedures so let me know what beauty questions you have.
Post your questions in the comments section under this week’s video click here
or email me firstname.lastname@example.org so I can provide you with the answers.
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