Just as a magnifying glass can focus light onto a targeted beam, affirmations focus your mental energy onto targeted life changes. They can also be a powerful reminder of how beautiful you truly are. Now that you have a list of your beautiful qualities, let’s use those to write some affirmations. It’s best to keep them short and simple; they’ll be a lot easier to remember and repeat. Go through your list, and try adding the words I am or I have in front of each statement. Your affirmations might look something like this: • I am compassionate and patient. • I have a joyful, strong spirit. • I am creative and inspiring. Pick out a few that really resonate with you (or all of them, if you wish) and copy them onto index cards. Place these powerful statements in prominent places just as you did with your beautiful qualities. (You can keep both sets of cards out, just display your affirmations, or use a combination of both; perhaps put the “leftovers” on your nightstand.) Recite these affirmations until they become a part of you. Watch as they harness your mental energy to manifest incredible life changes!
To purchase a copy of my book: http://www.amazon.com/The-Beauty-Blueprint-Building-Dreams/dp/1401931731