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Self-Care Beauty

Most people think that self-care is selfish, but it’s not. Oftentimes, we spend so much time taking care of everyone else, that we end up feeling tired and burned out. This Valentine’s Day, I would like to suggest your goal be to take time out to care for yourself. When you do, you are much better for the loved ones in your life.

Click Video to Watch this Week's "Monday Morning Beauty Bag with Michelle Phillips" on ABC TV!

Self-care is all about bringing attention back to yourself and making an activity into “me time.” A wonderful way to practice self-care can be something as simple as taking a bath using some soothing soap, a hair mask, and eating chocolate which can help relax both your mind and body. Here are some of my favorite ways to add an element of self-care into your beauty routine.

Ways to Add Self-Care into Your Beauty Routine:

Wash away your stress

Ripened minds ALIVE soap - Awaken your inner and outer self with citrus-based essential oils which aid in depression and relieves stress.

Ingredients: Olive Oil, Coconut Oil, Shea Butter, Grapefruit, Orange, and Key Lime Essential Oil, and Organic Aloe

Hair Care

Rose and Apricot Hair Mask created by John Masters Organics

More than 15,000 roses go into a tube of the ROSE & APRICOT HAIR MASK. This deep conditioning formula helps balance moisture levels, repair split ends, and cleanse the scalp

Contains organic rose water, avocado butter and organic apricot kernel oil

Indulge in some Anti-Aging Chocolate

Ceramiracle AGELESS DELIGHT Beauty Chocolate Supplement is the perfect guiltless gift for your skin. This chocolate is sugar free, allergen free, organic South American dark chocolate contains a blend of ingredients such as phytoceramides that are clinically proven to reduce fine lines and improve skin elasticity and hydration in 6 weeks!

Get your Nails ready for Valentine’s Day

OPI’s newest destination collection, Tokyo, features some really amazing pinks and purples. OPI loves to get you beautified no matter what your Valentine’s plans are.

#TheMorningBlendTampa #Beauty #InnerBeauty #SelfCare

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