with MICHELLE PHILLIPS
I created this show to provide you with powerful tools to help you improve your health, mindset, & self-confidence so you can take the steps to create the life & love you deserve!
Beauty Love & Transformation created by Celebrity Make-up Artist and Women’s Empowerment Coach Michelle Phillips. Michelle Phillips and her guests will give you a rare and much needed look behind the scenes at the influences that prevent us from being happy. Women today face an epidemic of “not good enough,” but Michelle teaches you how to live above these poisonous, pervasive messages to let go of harsh inner critics and energy suckers, gain clarity about your own desires, and create an action plan that will bring lasting changes.
How to Overcome Self-Sabotaging Behaviors- with Peggy Klaus
In this week's episode of "Beauty, Love & Transformation" my guest is Executive Leadership Coach, Peggy Klaus.
You may have seen Peggy Klaus on Nightline, 20/20 and The Today show, or read her advice in The New York Times, The Wall Street Journal, Fortune Magazine, Harvard business review and O magazine. She is the author of two best-selling books, BRAG! The Art of Tooting Your Own Horn Without Blowing It and The Hard Truth About Soft Skills: Workplace Lessons Smart People Wish They’d Learned Sooner.
In this show Peggy shared some interesting points that struck a chord with me and the audience:
Still, in 2021, a staggering number of smart, talented, passionate women are stuck - unable to fully move themselves forward personally and professionally.
Women are struggling with resulting in a range of self-sabotaging attitudes and behaviors such as fear of failure, perfectionism, the imposter syndrome and lack of confidence, among others.
Women no longer exist-let alone thrive— in the current Male Model. We need women’s brains and strength and compassion to heal the mess we’re in and to move the planet forward.
During the show, Peggy shared important tools and advice while addressing the critical key issues for women’s’ success: Confidence, Purpose, Curiosity and Fearlessness, among others.
Super Model Emme The Truth About Beauty
For many of us what is holding us back from feeling beautiful has nothing to do with what’s actually in the mirror, it’s how we feel about ourselves. And how we feel about ourselves can be a product of negative self-talk that we listen to that tells us, “I’m not good enough, pretty enough, smart enough or rich enough too!” The question is; where does this self-talk come from?
While it could be from someone outside of ourselves who we allowed to get into our heads, it is more commonly coming from our own minds as part of what is now being thought of as the “comparison trap.” The comparison trap stems from years of programming from a variety of places that might include images we see in the media, our upbringing, friends or family members. It is debilitating to base our own self-worth on others rather than the strengths within ourselves.
As a celebrity makeup artist and stylist who has worked on thousands of photo shoots I know the truth about what goes into creating the facade of perfection of that “perfect” image.
You see, the models don’t even look like the images we see in the media. First, they go through hours of makeup and hair, get placed under perfect lighting and then the images are digitally enhanced. The same goes for TV and Film. Sadly, not everyone is privy to that emotionally soothing knowledge and it’s sad.
How are we ever going to feel good about our lives, families, jobs, our look or our bodies if we are comparing ourselves to other people?
Today, I have the honor of introducing you to my incredible friend, Emme, who is a powerful example of the beauty and strength it takes to rise above this “programming” we are all fighting.
You may know her from magazines, as a women’s advocate for positive body image and self-esteem, author, and sought-after national lecturer or appearances on Oprah, the Today Show, CNN and many more. She did all that and was voted one of People magazines most “beautiful people” and she did all being true to who she is as a “plus-size” model!
Throughout her life and career she has learned many lessons about what beauty should mean to each of us and when it comes down to it, what is truly important and how to focus on that.
Get beauty and anti-aging tips and secrets to naturally look younger from a celebrity make-up artist.
Tap Away Your Stress and Anxiety in Minutes- with Brad Yates
Emotional Freedom Techniques (EFT) – also commonly known as Tapping is a remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles. Tapping has been clinically proven to effectively resolve a range of issues, including stress, anxiety, phobias, emotional disorders, chronic pain, weight control, and limiting beliefs – just to name a few.
Best of all, anyone can learn and use EFT in a relatively short amount of time and achieve great results.
Experience EFT’s results for yourself as Michelle’s special guest, Brad Yates, guides you through the process in this week’s episode Beauty, Love & Transformation.
Brad Yates is the co-author of the best-seller “Freedom at Your Fingertips,” a featured expert in the film “The Tapping Solution” (along with Jack Canfield, Bob Proctor, Dr. Norman Shealy and Dr. Bruce Lipton), and Brad is a caring professional with a sincere interest in seeing people produce extraordinary results.
Brad has worked with CEOs to professional and NCAA athletes, from chiropractors and psychiatrists to corporate and federal attorneys, from award-winning actors to residents at a program for homeless men and women.
How to Get Rid of Clutter & Get Organized- with Mary Cornetta
Many of us work from home. Teach our kids at home. Hang out virtually with our friends at home. Home is no longer a sanctuary to get away from the craziness of the world—it’s everything
Clutter causes stress. The sight of piles of "stuff" everywhere can leave you feeling defeated and drained. Decluttering and getting organized will help you will regain valuable time, reduce stress and improve your health.
Michelle and her special guest, Mary Cornetta, the founder and co owner of Sort and Sweet Inc, a professional organizing company. Mary has helped hundreds of busy families and individuals declutter and create systems to make their homes and lives simpler and sweeter.
Let Go of What's NOT Working in Your Life- with Agapi Stassinopolous
This week’s guest is Agapi Stassinopolous who is a best-selling author and speaker who inspires audiences around the world. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. As we are continuing to face challenges from the pandemic of isolation, not feeling in control, fear and despair, Michelle and Agapi share the tools needed to be able to stay the course to create happiness, joy, fulfillment, and peace in your life.
BioIdentical Hormone Replacement Therapy- with Joy Drexler
As we age, many of us suffer from symptoms that affect the quality of our lives such as feeling tired and run down, difficulty sleeping, depression and even weight gain. Most likely, the cause is declining hormones. Nurse Practitioner and Bio-Identical Hormone Expert Joy Drexler joins us to share how she helps her patients improve their health and mindset so they can enjoy a happy healthy life.
Fitness Expert Judy Crowell Teaches us How to Get Fit in Just 10 Minutes a Day!
National TV Personality and Fitness Expert, Judy Crowell, teaches women over 40 how to lose weight and get in shape without going on any crazy diet or even going to the gym. She shares practical tools to eat healthy and get fit with her easy 10 minute workouts you can do in the comfort of your own home.
How to Beat Depression and Addiction- with Sharon Feteke
Author Sharon Feteke joins Michelle to share how she battled addiction, depression, and mental illness and made her way to a depression and addiction free life. Sharon is proof that you can go from strung out and on death's door to healthy, happy and thriving! A story that will help inspire you or someone close to you that is suffering from depression and possibly addiction to take the steps to get support to heal your life and break free from suffering.
How to Thrive During Covid Parts 1 & 2- with Nancy Yeates
Don't Just Survive...Learn How to THRIVE During the Pandemic!
Join two Powerful Transformation Coaches, Michelle Phillips & Nancy Yeates as they share powerful guidance and tools tools to help you overcome the fear, doubt, worry and issues that are coming up as we live through this pandemic.