By Melissa Kathryn So it goes a little something like this… You’re good all week, you’ve worked out everyday, you went to bed early, you’re feeling fabulous and like you’re on your way to your weight loss goals…and then the weekend hits. All of a sudden something drives you and you find yourself to be home, sitting on your couch eating whatever carbs and sugar you can get your hands on. The next day…self-loathing hits you like a tons of bricks. You feel sick, still full from