Michelle PhillipsOct 5, 20132 minYou Binged. Now What?By Melissa Kathryn So it goes a little something like this… You’re good all week, you’ve worked out everyday, you went to bed early,...
Michelle PhillipsMay 24, 20122 minPutting a Wrinkle in Your Sweet ToothHere is some news that’s not too sweet – experts believe that a lifetime of overeating sugar can cause wrinkles. A natural process called...