#Stress

Celebrity Makeup Artist | TV Beauty Expert | Motivational Keynote Speaker

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Beauty Redefined

Michelle Phillips

Small Steps Make a Big Difference

Remember, you don’t have to be an expert in every step toward achieving your dream. Many women give up because they don’t think they can...

Michelle Phillips

What’s Your Top Ten List?

• Laughing and playing with my children • Having date night with my husband • Taking bubble baths • Eating at fine restaurants ...

Michelle Phillips

What To Do When Life Gets in the Way of Your Success

By Erin Cox Every single mom I know goes through frustrating moments when she has an amazing creative project that is aching to be...

Michelle Phillips

What You Really Need to be Happy

By Erin Cox Only 1 in 3 Americans describes themselves as “very happy” according to the Harris Poll. In a country with so much material...

Michelle Phillips

Wellness and Joy

By Megan Alice Arterberry I have a great appreciation for the ancient wisdom of Ayurveda, “the science of life,” and have seen and felt...

Michelle Phillips

5 Tips To Help You Recover From Perfectionism

So I loaded myself up with expectations, hoping I’d get it right, wanting to impress my producers and please my publisher and all that...

Michelle Phillips

Inner Peace on Earth- for a truly beautiful Holiday

For many people this season it’s difficult “to be jolly”. Financial woes, loss, loneliness, and family stress can feel like weight of a...

Michelle Phillips

Quick 5-Minute Meditation for Dispelling Depression, Anxiety, and Fear

In our modern day world where high stress is the norm, our brains have not yet learned to differentiate a real threat from a perceived...

Michelle Phillips

February 28th Radio Show-Raising Beautiful Children

On today’s show we are talking about raising beautiful children. If you have been a frequent listener to the show you know when I say...

Michelle Phillips

How not to see RED on Black Friday

One of the busiest and most exciting shopping days of the year is just around the corner. Along with that day comes the rallying cry of,...

Michelle Phillips

Baby It’s Cold and Flu Outside

It’s getting colder across the country and that usually signals the start of the season between fall and winter, cold and flu. I’m sure...