Michelle PhillipsSep 23, 20131 minWellness and JoyBy Megan Alice Arterberry I have a great appreciation for the ancient wisdom of Ayurveda, “the science of life,” and have seen and felt...
Michelle PhillipsJul 7, 20122 minQuick 5-Minute Meditation for Dispelling Depression, Anxiety, and FearIn our modern day world where high stress is the norm, our brains have not yet learned to differentiate a real threat from a perceived...
Michelle PhillipsJan 21, 20121 minBeauty MeditationsWomen longing for inner and outer beauty are invited on a personal devotional journey with author and speaker Ginger Garrett who offers...
Michelle PhillipsOct 31, 20103 minBaby It’s Cold and Flu OutsideIt’s getting colder across the country and that usually signals the start of the season between fall and winter, cold and flu. I’m sure...