I loathed working out... until I tried this!
Hello Beautiful, With the New year beginning and everyone hitting the re-set button, I thought I would share with you one of my favorite ways to stay strong, in shape, and centered. Years ago while I was visiting Louise Hay in San Diego, she introduced me to Moses Urbano. Moses is a world renowned Pilates instructor to celebrities as well as some of the most talented athletes in the world... he was also her best friend and Pilates trainer. Louise, Moses, and I attended a thr