By Renee Heigel So you have a hard time saying “no” huh? You did a few things this week because you felt guilty and now you’re angry with yourself. You complain that you get taken advantage of and people walk all over you…? You find yourself, saying, “How can I not take that comment personally?” Boundaries. There was a pivotal moment for me where I began to see the emotional connection to my desires, specifically for food. I was renting an office space on the top floor of thi

So I loaded myself up with expectations, hoping I’d get it right, wanting to impress my producers and please my publisher and all that jazz. Naturally, heaping myself with expectations of perfection only left me feeling stressed and overwhelmed in the months before the film date. And then, suddenly, I was backstage, about to appear before a live studio audience to deliver what I hoped would be a perfect performance. (No biggie.) Permission To Be Imperfect Suddenly, inside my