How to Have Healthy Weight for Life
Hello My Beauties, Its that time of the year again, picnics, parties and sunny weather. Which means, you guessed it, the dreaded bathing suite season! It looms over all of us, like a dark ominous cloud, but not to fret! Because this week I investigate how to shed those pesky pounds - the right way! All you need is the right mindset and the power of visualization. I sat down with Dr. Lara, a renowned weight loss and obesity doctor who shared with us some great tips we can all