Michelle PhillipsJul 7, 20122 minQuick 5-Minute Meditation for Dispelling Depression, Anxiety, and FearIn our modern day world where high stress is the norm, our brains have not yet learned to differentiate a real threat from a perceived...
Michelle PhillipsJun 3, 20122 minSit, Stay, Heal!These feelings can “go away”. We are not victims to circumstance and feelings- we are creators and we can be choose to be victors instead...
Michelle PhillipsMay 4, 20123 minThe Law of Attractive Positive ImpactThat famous country song said we were looking for love in “all the wrong places” but maybe we were actually looking in all the wrong...
Michelle PhillipsJan 13, 20122 minGetting back on trackEvery January we start off with the best of intentions. We make goals for better health, financial security or any number of things but...
Michelle PhillipsMar 4, 20101 min6 months to live – try 4 years and counting!One of the greatest inspirations you could ever have to be a better person and give back is my friend Lori Zudell. She has been one of...