Hello Beautiful, With the New year beginning and everyone hitting the re-set button, I thought I would share with you one of my favorite ways to stay strong,...

By Temple Hayes To the second servant the king said, “I want you to travel through my kingdom for six months and bring back a sample of every flower you can ...

We all have them; those voices in our head that cause fear and doubt and undermine our lives. Often, they are the voices of people who we trusted and felt sa...

It used to be that the biggest sore spot in a kid’s life was a schoolyard or neighborhood bully that could be diffused by an angry stomp over to the offender...

There is no denying that these are very confusing times to be a woman. The generations before us fought long and hard to give us the right to lead countries,...

What does it feel like to die? By Anita Moorjani Oh my God, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Wher...

To me, the most exciting shows on television are those that perform transformations. Everyone loves a good “before and after”! Look at the popularity of the ...

Spring break is here! Whether you are heading out for some Spring Skiing or headed south for the sun and fun, it’s important to prepare and pack the right c...

by Leah Carey Have you ever had a piece of clothing or jewelry you had to get rid of because of the memories it evoked? Maybe the earrings from your ex-husba...

At that moment, I needed a reality check. Maybe you need one now, too. We women take care of our households, our families, our friends, our careers, our heal...

After years of coaching woman on how to make positive changes in their lives, I have noticed that some women jump right in to action while others need a litt...

Just a short time ago, I was driving my daughter’s friend, Jordan, home after a fun day at the beach. I noticed that as we were getting closer to the young ...

Remember, you don’t have to be an expert in every step toward achieving your dream. Many women give up because they don’t think they can get there alone. I h...

If you don’t have the means to enjoy one of your top ten activities, you need to get creative. For example, taking bubble baths is on my list, but when my ki...

When we criticize an individual, we are also identifying with him or her in some aspect. A client once told me, “When I look at my ex, who was horrible to me...

When I was in the downward spiral of my depression, a friend suggested that I try attending his church. I told him that while I appreciated the suggestion, I...

Excerpt: The Beauty Blueprint by Michelle Phillips To Purchase: http://www.amazon.com/dp/1401931731/?tag=mh0b-20&hvadid=3525344955&ref=pd_sl_qdo7p6n55_ee #In...